RYPT PROGRAMS
NEW JERSEY PERFORMANCE TRAINING BUILDING STRENGTH & CHARACTER
RYPT is your premier New Jersey performance training program, offering healthy physical fitness regimens and training to people of all ages and walks of life. Setting the foundation for healthy exercise and training prevents injuries and sends athletes on a path of success on the playing field. You can see all the programs we offer here.
OUR PROGRAMS
MIGHTY RYPT
Want to get your 7-11 year old off to a great start to their fitness? Our Mighty RYPT program establishes a healthy foundation of fitness skills for your child that will keep their bodies in shape as they grow older. Now is the best time to have your child learn all the important fitness training techniques before they hit a growth spirt. Your child will learn to run faster, jump higher, and have greater control over their bodies while having a fun time.
JR. RYPT
Looking to get your middle school athlete an inside edge on speed, strength, and conditioning? Jr. RYPT is our sports performance program geared towards middle school athletes from 6th grade to 8th grade. The program provides all the fundamentals of successful performance training in convenient two-day a week, 75 minutes a day sessions. These years are crucial for establishing maximum athletic performance and reducing future injuries.
TEAM RYPT
At RYPT, we have team training packages designed to increase the athletic skill level of your team. Our programs specifically focus on improving the strength, level, power, and speed of your team and minimize the risk of injuries on the field. With RYPT, you’ll have an advantage over your rivals and build a stronger, unbreakable bond among your team members.
HIGH SCHOOL
With homework, tests, school dances, and athletic events happening, it might feel overwhelming to find the time to strengthen yourself. For high school students, our I GOT RYPT program is designed to improve first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility even on a busy high school schedule. Our program is perfect for high school students seeking to challenge themselves and achieve great success during and after the athletic season.
COLLEGE
For college students working to improve their first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility, we have an athletic training program designed just for you! The I GOT RYPT program provides an opportunity for you to develop your mental and physical toughness while keeping up with a busy class and work schedule. You can stay healthy and fit with our program and push yourself to achieve more physically.
OUR SUCCESS STORIES
Our programs worked for these people and can work for you too!
If you really want to see results from your training, RYPT is the place to go. The coaches are really intelligent and motivational. Their training system really sets you up for success!