Comprehensive Team Training Packages


At RYPT, we have team training packages designed to increase the athletic skill level of your team. Our programs specifically focus on improving the strength, level, power, and speed of your team and minimize the risk of injuries on the field. With RYPT, you’ll have an advantage over your rivals and build a stronger, unbreakable bond among your team members.


Build a stronger, more cohesive team ready to take on any challenge. Our team training programs will benefit your team in a variety of ways including:


We offer sports-specific agility training with a series of ladder and hurdle drills targeting your body’s hands, feet, and eye coordination, all essential in many sports.


Through a variety of jump training exercises, your team’s speed and power will grow.


With speed, your team also needs flexibility to have the best chances of winning the game. Our stretching exercises and drills increase the pliability of muscles and joints.


Our primary focus is keeping your team as strong and healthy as possible and prevent debilitating injuries during training sessions.


Our incremental approach to training makes it so your team will need to master simpler exercises before moving onto more complex ones. Therefore, your team will gradually increase strength without succumbing to exhaustion quickly.


A healthy team is also a happy team. We don’t overextend your team members and take each challenge one-by-one. We believe in creating an environment where everyone on your team can have their victories and grow as people.

There’s no actual weight training involved in the program. Our exercises are completed with medicine ball and resistance bands with the goal of developing body weight resistance in your child.


Our packages include, but are not limited to:

Daily or weekend camps & clinics

Speed, agility, & sport-specific conditioning

Sport & movement specific injury prevention

Athletic based strength & jump training

Bodyweight/limited equipment-based strength & jump training (if on-site facility lacks equipment)

You can contact us at or call (732)-800-2614 to get information about scheduling and pricing for Team RYPT. We also have special discounts as low as six athletes per group.


Team RYPT can help your team achieve more and do more, just like our programs have done for these athletes.

RYPT is a great facility, with a positive atmosphere and great staff. My son’s strength and athleticism took a major step up after training at RYPT. He would come out of workouts dripping with sweat and spent but he loved every minute of it because the staff and other kids in his group were there to work to improve. I would highly recommend RYPT to any athlete or parent of an athlete, looking to take the next step in their training.

My Daughter absolutely loved training with RYPT this last spring and summer! The trainers are awesome and really helped her build her strength and endurance! We look forward to continue working with them!

Our family has been participating in RYPT program for 4 years. For my daughter, RYPT has made HUGE positive impacts as she recently committed to playing D1 field hockey in the Big 10. The RYPT Team not only helped her develop as a physical athlete but supported her maturing as a leader with mental toughness and confidence. The RYPT team have been a critical part of her success on and off the field.

Both my teenage children attend RYPT. My daughter who plays softball trains with RYPT during the off season. The strength and agility training has translated into a stronger bat and better infield range and speed My son started the program this fall to improve strength, speed and confidence for the upcoming high school baseball season. The program has also been a great help with preventing sports related injuries due to overuse of muscles. The instructors are highly knowledgeable and professional. I know my kids are in capable hands and they love being part of the RYPT family.

If you really want to see results from your training RYPT is the place to go.  The coaches are really intelligent and motivational.  Their training system really sets you up for success!


Change your body, change your life. You can achieve more with RYPT. Please call us at (732)-800-2614 to request more information