Performance Training for Everyone.


RYPT is your premier New Jersey performance training program, offering healthy physical fitness regimens and training to people of all ages and walks of life. Setting the foundation for healthy exercise and training prevents injuries and sends athletes on a path of success on the playing field. You can see all the programs we offer here.



Want to get your 7-11 year old off to a great start to their fitness? Our Mighty RYPT program establishes a healthy foundation of fitness skills for your child that will keep their bodies in shape as they grow older. Now is the best time to have your child learn all the important fitness training techniques before they hit a growth spirt. Your child will learn to run faster, jump higher, and have greater control over their bodies while having a fun time.


Looking to get your middle school athlete an inside edge on speed, strength, and conditioning? Jr. RYPT is our sports performance program geared towards middle school athletes from 6th grade to 8th grade. The program provides all the fundamentals of successful performance training in convenient two-day a week, 75 minutes a day sessions. These years are crucial for establishing maximum athletic performance and reducing future injuries.


At RYPT, we have team training packages designed to increase the athletic skill level of your team. Our programs specifically focus on improving the strength, level, power, and speed of your team and minimize the risk of injuries on the field. With RYPT, you’ll have an advantage over your rivals and build a stronger, unbreakable bond among your team members.


With homework, tests, school dances, and athletic events happening, it might feel overwhelming to find the time to strengthen yourself. For high school students, our I GOT RYPT program is designed to improve first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility even on a busy high school schedule. Our program is perfect for high school students seeking to challenge themselves and achieve great success during and after the athletic season.


For college students working to improve their first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility, we have an athletic training program designed just for you! The I GOT RYPT program provides an opportunity for you to develop your mental and physical toughness while keeping up with a busy class and work schedule. You can stay healthy and fit with our program and push yourself to achieve more physically.


                      Our programs worked for these people                            and can work for you too! 

RYPT is a great facility, with a positive atmosphere and great staff. My son’s strength and athleticism took a major step up after training at RYPT. He would come out of workouts dripping with sweat and spent but he loved every minute of it because the staff and other kids in his group were there to work to improve. I would highly recommend RYPT to any athlete or parent of an athlete, looking to take the next step in their training.

My Daughter absolutely loved training with RYPT this last spring and summer! The trainers are awesome and really helped her build her strength and endurance! We look forward to continue working with them!

Our family has been participating in RYPT program for 4 years. For my daughter, RYPT has made HUGE positive impacts as she recently committed to playing D1 field hockey in the Big 10. The RYPT Team not only helped her develop as a physical athlete but supported her maturing as a leader with mental toughness and confidence. The RYPT team have been a critical part of her success on and off the field.

Both my teenage children attend RYPT. My daughter who plays softball trains with RYPT during the off season. The strength and agility training has translated into a stronger bat and better infield range and speed My son started the program this fall to improve strength, speed and confidence for the upcoming high school baseball season. The program has also been a great help with preventing sports related injuries due to overuse of muscles. The instructors are highly knowledgeable and professional. I know my kids are in capable hands and they love being part of the RYPT family.

If you really want to see results from your training, RYPT is the place to go.  The coaches are really intelligent and motivational.  Their training system really sets you up for success!


Change your body, change your life. You can achieve more with RYPT. Please call us at (732)-800-2614 to request more information